Fitness Centre & Tennis

Зарядитесь энтузиазмом в нашем Фитнес Центре, где на Ваш выбор предлагается широкий спектр занятий и упражнений, которые мотивируют поддерживать форму. Выберите любой бесплатный фитнес курс, либо организуйте собственный курс, который удовлетворит Ваши спортивные цели, совместно с опытным тренером (применяется дополнительная плата). Предварительная консультация рекомендована за 24 часа до посещения.

Место: Мулия Фитнес в Мулия Резорте
Часы работы: 06:00 – 22:00
Запись и консультации: (62-361) 3017777

РАСПИСАНИЕ ЗАНЯТИЙ ФИТНЕС-ЦЕНТРА

STAY ACTIVE
Keep up with your work out routine while on holiday at our state of the art Fitness Center. With the latest cardiovascular and weight training equipment, you will be encouraged and stay motivated and maintain your healthy lifestyle. Conducted by professional trainers, our Fitness Center also offers daily programs from yoga to high-intensity interval training to make sure that you stay in shape, any day.

STAY BALANCED
Bring back balance to your life, realign your sense of wellbeing and rediscover inner peace at the award-winning Mulia Spa. Practising the best of the world's spa philosophies and combining them harmoniously with modern practices, Mulia Spa offers a complete rejuvenating journey with an array of Spa and beauty treatments. Reach the ultimate relaxation at the dedicated wellness suites and hydrotonic pools, complete with a sauna, steam room, and Asia Pacific's first Ice Room.

STAY WELL
The Mulia, Mulia Resort & Villas - Nusa Dua, Bali is the perfect sanctuary should you wish to discover a wellness escape while being a few steps away from the world. For a holistic getaway option, we offer a dedicated wellness program that includes a selection of spa treatments, yoga sessions and a well-balanced meal program - right here in paradise.

STAY HAPPY
What is life without a touch of fun and excitement? Create your happy moments at Mulia Bali with a selection of fun activities including stand up paddle board, kayaking or an array of offsite watersports and excursion programs. Discover the other side of Bali with day trips and tours. All available with just a phone call away.

Время	Понедельник	Вторник	Среда	Четверг	Пятница	Суббота	Воскресенье
7 - 8 AM	Hatha Yoga	Thai Chi	Ying & Yang Yoga	Vinyasa Yoga	Couple Yoga	Jiva Mukti Yoga	Kundalini Yoga Meditation
8 - 9 AM	Morning Stretch	Pilates	Stability Stretch	Be Balance	Morning Stretch	Pilates	Stability Ball
11 - 11.30 AM	Water Aerobic	Water Aerobic	Water Aerobic	Water Aerobic	Water Aerobic	Water Aerobic	Water Aerobic
5 - 6 PM	Fire Starter	Zumba Fitness	TABATA	Combat	Zumba Step	Core de Force	Zumba Fitness
6 - 7 PM	Vinyasa Yoga	Kundalini Yoga	Jiva Mukti Yoga	Ashtanga Yoga	Hatha Yoga	Iyegar Yoga	Yin & Yang Yoga

Tennis Timetable

Tennis for Beginners
Monday & Saturday from 5 PM - 6 PM
Learn the basics in this tennis introduction course.

Social Tennis
Every Thursday from 5 PM - 6 PM
An enjoyable game for all levels of ability.

Tennis Clinic
Every Friday from 5 PM - 6 PM

*All activities are subject to change without prior notice. Advance booking is requested 24 hours prior to activity.
*For proper warm up, please attend the class 10 minutes prior to the schedules time.
*Please contact the Fitness Center at ext. 6730 to book activities and for further information.