Fitness Centre

Fitness Centre & Tennis

물리아 발리 리조트에 위치한 피트니스센터에서는 고객님의 운동 열의를 고취시켜드리는 다양하고 재밌는 액티비티를 준비했습니다. 물리아 발리에 숙박중인 고객님께 무료로 제공해드리는  데일리 피트니스 액티비티와 프로페셔널 트레이너가 제공해드리는 퍼스널 트레이닝으로 더욱 정확하고 전문적인 효과를 얻으실 수 있습니다. (개인 트레이닝의 경우 추가 비용이 요구됩니다.) 트레이너와 상담을 희망하시는 분께서는 24시간 전까지 요청을 부탁드립니다.

장소: 물리아 리조트 피트니스센터
운영시간: 6 AM – 10 PM
예약 및 문의사항: +62 361 3017777

 

피트니스 센터 스케줄


STAY ACTIVE
Keep up with your work out routine while on holiday at our state of the art Fitness Center. With the latest cardiovascular and weight training equipment, you will be encouraged and stay motivated and  maintain your healthy lifestyle. Conducted by professional trainers, our Fitness Center also offers daily programs from yoga to high-intensity interval training to make sure that you stay in shape, any day.

STAY BALANCED
Bring back balance to your life, realign your sense of wellbeing and rediscover inner peace at the award-winning Mulia Spa. Practising the best of the world's spa philosophies and combining them harmoniously with modern practices, Mulia Spa offers a complete rejuvenating journey with an array of Spa and beauty treatments. Reach the ultimate relaxation at the dedicated wellness suites and hydrotonic pools, complete with a sauna, steam room, and Asia Pacific's first Ice Room.
 
STAY WELL
The Mulia, Mulia Resort & Villas - Nusa Dua, Bali is the perfect sanctuary should you wish to discover a wellness escape while being a few steps away from the world. For a holistic getaway option, we offer a dedicated wellness program that includes a selection of spa treatments, yoga sessions and a well-balanced meal program - right here in paradise.
 
STAY HAPPY
What is life without a touch of fun and excitement? Create your happy moments at Mulia Bali with a selection of fun activities including stand up paddle board, kayaking or an array of offsite watersports and excursion programs. Discover the other side of Bali with day trips and tours. All available with just a phone call away.

 
시간 월요일 화요일 수요일 목요일 금요일 토요일 일요일
7 - 8 AM Hatha Yoga Thai Chi Ying & Yang
Yoga
Vinyasa Yoga Couple Yoga Jiva Mukti Yoga Kundalini Yoga
Meditation
8 - 9 AM Morning Stretch Pilates Stability Stretch Be Balance Morning Stretch Pilates Stability Ball
11 - 11.30 AM Water Aerobic Water Aerobic Water Aerobic Water Aerobic Water Aerobic Water Aerobic Water Aerobic
5 - 6 PM Fire Starter Zumba Fitness TABATA Combat Zumba Step Core de Force Zumba Fitness
6 - 7  PM Vinyasa Yoga Kundalini Yoga Jiva Mukti Yoga Ashtanga Yoga Hatha Yoga Iyegar Yoga Yin & Yang Yoga
 
 

Tennis Timetable


Tennis for Beginners
Monday & Saturday from 5 PM - 6 PM
Learn the basics in this tennis introduction course.

Social Tennis
Every Thursday from 5 PM - 6 PM
An enjoyable game for all levels of ability.

Tennis Clinic
Every Friday from 5 PM - 6 PM


*All activities are subject to change without prior notice. Advance booking is requested 24 hours prior to activity.
*For proper warm up, please attend the class 10 minutes prior to the schedules time.
*Please contact the Fitness Center at ext. 6730 to book activities and for further information.

Other Programs & Facilities

Private Tennis Lesson & Hitting Partner

Private Tennis Lesson &
Hitting Partner

A tennis lesson with a hitting partner is a great way to improve your game. We provide a quality and experienced Tennis Pro who uses the latest techniques for success. Our Tennis Lesson is fun in an exciting environment with the goal to help players to reach a higher skill level.

*Additional fee applies

Personal Trainer

Personal Trainer

With academic training in exercise science, nutrition, fitness assessment, exercise programming, instructional and training techniques, our Personal Trainer will design a program to help you achieve your goals.

Personal Trainer Program:

  • Fat Loss Program
  • Muscle Building
  • Sports Performance Training
  • Nutrition Counseling

*Additional fee applies

Cardio Boxing

Cardio Boxing

Cardio-boxing is one of the best forms of exercise, becuase it conditions the total body and provides a complete workout for your cardiovascular and endurance systems.

The major benefits of cardio-boxing includes:

  • Increased stamina
  • Increased strengt
  • Increased speed
  • Increased coordination

*Additional fee applies

더 물리아 발리의 스페셜 스위트 오퍼 & 패키지

발리 리조트 패키지로 더 물리아에서 보내는 완벽한 휴가를 떠나보세요.

Hot Coco Cup Massage

at Mulia Spa

Chroma Detox
예약
Chroma Detox

Uniquely at Mulia Spa

Sun Soother Signature Ritual
예약
Sun Soother Signature Ritual

Uniquely at Mulia Spa

Mother of Pearl Ocean
예약
마더 오브 펄 오션 럭셔리

물리아 스파

Holistic Spa Holidays with Mulia Spa
예약
Holistic Holidays with Mulia Spa

Mulia Spa

Balinese Massage Purely Bali
예약
발리니스 마사지

물리아 스파

Royal Lulur Experience
예약
로얄 룰루 익스페리언스

물리아 스파

Vietnamese Massage
예약
베트남 마사지

물리아스파

Around The World Massage
예약
어라운드 더 월드 마사지

물리아 스파

Touch of Asia
예약
터치 오브 아시아

물리아 스파

Chi Nei Tsang
예약
치 네이 탕

물리아 스파

Crystal Healing Ritual
예약
크리스탈 힐링 리튜얼 바이브렌트 에너지

물리아 스파

Holistic Healing
예약
Holistic Healing

Mulia Spa

Lifestyle Wellness Program
예약
라이프스타일 웰니스 프로그램

물리아 스파

CORPORATE WELLNESS PACKAGES
예약
CORPORATE WELLNESS PACKAGES

Mulia Spa

Mulia Spa
예약
LEISURE PACKAGES

Mulia Spa

Mulia Home Care
예약
집에서 즐기는 스파

물리아 스파