Out the window with FOMO (Fear of Missing Out), in with JOMO.
People are now spending more time to disconnect and miss out on social media to have better life quality. And we couldn't agree more, with everything happening so fast, we all need quality time to bring back the balance into our lives. In comes the Joy of Missing Out (#JOMO).
The "be present" concept is not new but it has been reintroduced recently as we are too “plugged-in" to the world, thus missing out on the really important thing - our lives. It is not about total disconnect but finding the balance between being 'tuned in' and 'tuning out', leaving unnecessary stresses behind.
We recently set out to try and spend a day without our gadgets. The results? Life-changing! Here are the top five highlights for us from this experience: