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Fitness
Fitness
Fitness

Activities

Pamper yourself with a soothing treatment in the relaxing ambience of Mulia Spa at Hotel Mulia Senayan, Jakarta. Transcend into an oasis away from the hustle and bustle of the city and let your mind escape from the stressors of everyday life. Renew your body and soul with a comprehensive selection of tailor made massages that blends Oriental and Western techniques, or choose from one of our signature packages, designed for individuals and couples seeking a luxurious spa experience.

Explore our range of a la carte massages or signature spa packages on our Spa Menu. Start off with a short stop at our sauna or steam room to begin your session. Our therapist will then lead you to your luxury spa suite, a serene cocoon of relaxation where you will find your stress melt away from the moment you step into it. Awaken rejuvenated at the end of the treatment, and relax further at our spa’s private lounge with a cup of soothing herbal tea.  Whether you’re celebrating a bridal shower with a group of friends or a romantic honeymoon in Jakarta, our tranquil spa will leave you in a state of bliss.

Open daily from 9 AM to 11 PM.

MULIA FITNESS CENTRE
As Hotel Mulia Senayan guest, you will enjoy the privilege of working out in our newly remodeled Mulia Fitness Centre overlooking unrivaled 360 degree panoramic vista of Jakarta. Featuring one of the most expansive training space, which is exclusive for registered in-house guest only.

Mulia Fitness Centre provides the latest cardiovascular and weight training equipment, with personal fitness trainer that is ready to tailor programmes to each individual's needs. After workout, enjoy soothing drinks and light refreshments at the poolside or pamper yourself with Mulia Spa.
 
Open daily from 5.30 AM to 11 PM.
 

Activities Schedule

 
Time 06.30-07.15 08.00-08.45 17.00-17.45 18.30-19.15
MONDAY T25 Best Abs Cardio Boxing HIIT
TUESDAY Core 45 Compact TRX Synergy 360 Fundamental Yoga
WEDNESDAY Fundamental Yoga T25 HIIT Cardio Boxing
THURSDAY FIT 30 Synergy 360 Boot Camp Fundamental Yoga
FRIDAY Best Abs Compact TRX Cardio Boxing HIIT
SATURDAY T25 Core 45 Synergy 360  
SUNDAY Fundamental Yoga FIT 30 Boot Camp  

Special Packages at The Suites at Hotel Mulia Senayan

Discover our Jakarta suite packages and exclusive offers in Senayan area.