Aktivitäten

Pamper yourself with a soothing treatment in the relaxing ambience of Mulia Spa at Hotel Mulia Senayan, Jakarta. Transcend into an oasis away from the hustle and bustle of the city and let your mind escape from the stressors of everyday life. Renew your body and soul with a comprehensive selection of tailor made massages that blends Oriental and Western techniques, or choose from one of our signature packages, designed for individuals and couples seeking a luxurious spa experience.

Explore our range of a la carte massages or signature spa packages on our Spa Menu. Start off with a short stop at our sauna or steam room to begin your session. Our therapist will then lead you to your luxury spa suite, a serene cocoon of relaxation where you will find your stress melt away from the moment you step into it. Awaken rejuvenated at the end of the treatment, and relax further at our spa’s private lounge with a cup of soothing herbal tea.  Whether you’re celebrating a bridal shower with a group of friends or a romantic honeymoon in Jakarta, our tranquil spa will leave you in a state of bliss.

Open daily from 9 AM to 11 PM.

MULIA FITNESS CENTRE
As Hotel Mulia Senayan guest, you will enjoy the privilege of working out in our newly remodeled Mulia Fitness Centre overlooking unrivaled 360 degree panoramic vista of Jakarta. Featuring one of the most expansive training space, which is exclusive for registered in-house guest only.

Mulia Fitness Centre provides the latest cardiovascular and weight training equipment, with personal fitness trainer that is ready to tailor programmes to each individual's needs. After workout, enjoy soothing drinks and light refreshments at the poolside or pamper yourself with Mulia Spa.
 
Open daily from 5.30 AM to 11 PM.
 

Activities Schedule

Time	6 AM - 6.45 AM	7.15 AM - 8 AM	4 PM - 5 PM	5.30 PM - 6.15 PM	7.15 PM - 8 PM
MONDAY	Morning strecthing	Cardio Boxing		Synergy 360	Core 45
TUESDAY	T 25	Boot Camp	Yoga	Compact TRX	ABS Builder
WEDNESDAY	Cardio Boxing	Core 45		Boot Camp	Evening Strectching
THURSDAY	Compaxt TRX	ABS Builder	Yoga	T 25	Synergy 360
FRIDAY	Boot Camp	Morning Strecthing		ABS Builder	Cardio Boxing
SATURDAY		Yoga Aquarobic		Synergy 360
SUNDAY				Social Tennis