Fitness Centre

Fitness Centre

Channel your fitness enthusiasm at our Fitness Centre which offers a range of fun activities that would motivate anyone to get fit and active. Choose your preferred complimentary fitness course or arrange a personalised and tailored course based on your personal needs with our professionally trained staff.
Consultation is recommended, at least 24 hours before the preferred time.

Location: Mulia Fitness at Mulia Resort
Operating Hours: 6 AM - 10 PM
Appointment & Enquiries: +62 361 3017777
 

Fitness Center Timetable


STAY ACTIVE
Keep up with your work out routine while on holiday at our state of the art Fitness Center. With the latest cardiovascular and weight training equipment, you will be encouraged and stay motivated and  maintain your healthy lifestyle. Conducted by professional trainers, our Fitness Center also offers daily programs from yoga to high-intensity interval training to make sure that you stay in shape, any day.

STAY BALANCED
Bring back balance to your life, realign your sense of wellbeing and rediscover inner peace at the award-winning Mulia Spa. Practising the best of the world's spa philosophies and combining them harmoniously with modern practices, Mulia Spa offers a complete rejuvenating journey with an array of Spa and beauty treatments. Reach the ultimate relaxation at the dedicated wellness suites and hydrotonic pools, complete with a sauna, steam room, and Asia Pacific's first Ice Room.
 
STAY WELL
The Mulia, Mulia Resort & Villas - Nusa Dua, Bali is the perfect sanctuary should you wish to discover a wellness escape while being a few steps away from the world. For a holistic getaway option, we offer a dedicated wellness program that includes a selection of spa treatments, yoga sessions and a well-balanced meal program - right here in paradise.
 
STAY HAPPY
What is life without a touch of fun and excitement? Create your happy moments at Mulia Bali with a selection of fun activities including stand up paddle board, kayaking or an array of offsite watersports and excursion programs. Discover the other side of Bali with day trips and tours. All available with just a phone call away.
 
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7 - 8 AM Pilates Stability Ball Yin & Yang Yoga Hatha Yoga Morning Strech Fit & Balance Kundalini Yoga Meditation
8 - 9 AM Synergy 360 Zumba Fitness MMA Core de Forcesn Fire Starter Strong By Zumba Tread & Shred Combat
11 - 11.30 AM Water Aerobic Water Aerobic Water Aerobic Water Aerobic Water Aerobic Water Aerobic Water Aerobic
5 - 6 PM Boot Camp Cardio Quickie Combat Zumba Step Synergy 360 T25 Stability Ball
6 - 7  PM CX Fit Vinyasa Yoga Pilates Ashtangga Yoga Tai Chi Zumba Fitness Fire Starter

*All activities are subject to change without prior notice. Advance booking is requested 24 hours prior to activity.
*For proper warm up, please attend the class 10 minutes prior to the schedules time.
*Please contact the Fitness Center at ext. 6730 to book activities and for further information.

Special Suite Offers & Packages At Mulia Villas - Nusa Dua, Bali

Plan the perfect getaway to The Mulia - Bali with one of our exceptional Bali resort packages

The Perfect Gift
The Perfect Gift

One card for extraordinary experiences

Mulia Luxury Beach Break

Complimentary breakfast, lunch, dinner & airport transfer for any stay until 15 June 2019

Weekend Treat

Dine 4 Pay 2 at our signature restaurants