Over recent years, the global health trend has shifted, and people are more aware of the benefit of achieving one's state of well-being. With the high demands of modern society, keeping balance is the key to a healthy body, mind and soul. Luckily, we now have many options for attaining the stage of wellness, from a healthy diet to holistic practices in medical and self-care.
Being one of the world's best resorts, The Mulia, Mulia Resort & Villas - Nusa Dua, Bali, is the ideal destination with an array of facilities and programs to help you achieve that stage.
The idea of wellness is about being in good health - the body, mind and soul. One of the ancient world practices focuses on the seven chakras or energy points on your body as part of the journey to wellness. Mulia Spa at Mulia Bali applied this as one of its foundations in creating a holistic approach through its selection of treatments.
Each ritual in every treatment focuses on different chakras. For instance, the foot bath ritual cleanses your root chakra, reawakening the feeling of being grounded and secure, and the warm ginger tea aims to soothe another chakra that focuses on the sense of abundance and well-being. And specific treatments, such as the Ayurveda, targets two chakras that govern your sense of awareness and spirituality.
In addition to this philosophy, Mulia Spa dedicates complementary facilities to help you detoxify, relax, and prepare you for the relaxation journey. The state of the art wellness area comprising of Finnish saunas, Meditative Steam Rooms, Ice Rooms, Hot and Cold Hydrotherapy Pools and Asian Hammam tables offers therapeutic properties. By alternating between the hot and the cold, the body will naturally cleanse itself of the harmful toxins.
The colour therapy (Chromotherapy) in the steam room and hammam helps to balance your energy while the aromatherapy supports a deeper state of relaxation through natural scents.
As part of its wellness program, Mulia Spa designed well-curated Lifestyle Wellness Programs for the perfect balance of fitness and holistic treatments - echoing the philosophy of a good quality of life. The program enables you to select a range of interactive wellness, cleansing and detoxifying treatments with a full-day or half-day options.
The program also features a well-balanced meal plan with a selection of healthy yet delectable options using high-quality fresh ingredients, rounding up the entire experience.
Be the better version of you with Mulia Bali.
Click here to find out more about our wellness facilities and programs.