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Mulia Fitness Centre

Channel your fitness enthusiasm at our Fitness Centre which offers a range of fun activities that would motivate anyone to get fit and active. Choose your preferred complimentary fitness course or arrange a personalised and tailored course based on your personal needs with our professionally trained staff (charges may apply). Consultation is recommended at least 24 hours before the preferred time.

Location: Mulia Fitness at Mulia Resort
Operating Hours: 6 AM – 10 PM
Appointments & Enquiries: +62 361 3017777

*Some resort activities are subject to additional charge
 

FITNESS CENTER TIMETABLE

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7 AM – 8 am Pilates Stability
Ball
Yin & Yang
Yoga
Hatha
Yoga
Morning
Stretch
Fit &
Balance
Kundalini Yoga
Meditation
8 AM - 9 AM Synergy
360
Zumba
Fitness
MMA Core
de Force
Fire Starter Strong
by Zumba
Tread &
Shred
Combat
11 AM - 11.30 AM Water
Aerobics
Water
Aerobics
Water
Aerobics
Water
Aerobics
Water
Aerobics
Water
Aerobics
Water
Aerobics
5 PM - 6 PM Boot
Camp
Cardio
Quickie
Combat Zumba
Step
Synergy
360
T25 Stability
Ball
6 PM - 7 PM CX Fit Vinyasa
Yoga
Pilates Ashtanga
Yoga
Tai Chi Zumba
Fitness
Fire Starter
 

T-ZONE TIMETABLE

At Kids Corner
From 9 AM - 5 PM
Available for children aged 9 - 15 years old
Please contact the T-Zone at ext. 6731 for further information
 
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9 AM Registration Registration Registration Registration Registration Registration Registration
10 AM Caroom
Game
Art &
Craft
Table
Game
Scrabble
Game
Mini
Ping Pong
Art &
Craft
Table
Game
11 AM Water
Aerobics
Water
Aerobics
Water
Aerobics
Water
Aerobics
Water
Aerobics
Water
Aerobics
Water
Aerobics
11.30 AM Pool
Game
Pool
Game
Pool
Game
Pool
Game
Pool
Game
Pool
Game
Pool
Game
12 noon Break Break Break Break Break Break Break
2 PM Trivia
Game
Twister
Game
Mahjong
Game
Limbo
Contest
Poker
Game
Twister
Game
Fun Fair
3 PM Mini
Ping Pong
Poker
Game
Who
Am I
Puzzle
Challenge
Juggling
Lesson
Bingo Fun Fair
4 PM Juggling
Lesson
*Kids
Yoga
Beach
Soccer
*Tennis
Academy
Beach
Soccer
*Kids
Yoga
*Tennis
Academy
5 PM See You
Tomorrow
See You
Tomorrow
See You
Tomorrow
See You
Tomorrow
See You
Tomorrow
See You
Tomorrow
See You
Tomorrow
 

Resort activities